Friday, May 14, 2010

A Closer Look At Sex & Love Addictions


What is Addiction to Sex and/or Love?

Although people such as Josh and Trina seem at first glance to be very different--Josh relates superficially to many and Trina wraps herself up intensely in one--they can be thought of as extremes on a continuum. Josh's behavior may be acceptable or even admired for younger men but in someone well into middle age they contradict our cultural expectation of finding a mate and settling down for life. Therefore, his addiction is more readily seen as out of control than is Trina's.

Sexual addiction has been called many other things: compulsive sexual behavior, hypersexuality, or sexual impulsivity. Sex addicts are characterized by a preoccupation with sex, the strong desire for sex, and particularly, a sense of shame due to an inability to control their sexual impulses. Sex addicts cannot identify a time when their compulsion began but there seems to be an agreement that it occurs as a coping response to anxiety.

The psychological world had known for decades what the underlying problem is. As far back as twenty years ago, Barth and Kinder (1987) wrote, "the sexually impulsive individual uses sexual activity as a means of avoiding or escaping from personal problems, social stress, and unpleasant emotions, such as loneliness, boredom, tension, sadness, or anger (p.16)." Their sexual activities can range from intense sexual fantasizing, conventional intercourse, and sexual deviation (of a number of types) to violent criminal behavior. Sex addicts often try to distance themselves from their impulses, that is, from their bodies, their hearts and souls.

They use repression and denial resulting in guilt and shame, social isolation, and other inwardly directed negative emotions. In other words, they try to keep their addiction secret and suffer low self esteem and alienation as a result. Frequently, their sexual addiction is accompanied by drug and alcohol abuse or addiction. Often, as the substance abuse abates, the sexual addiction increases and one set of compulsive behaviors substitutes for another. However, both addictions can be seen as attempts to provide a means of avoiding inner emptiness.

What about Trina? What could be wrong with falling in love, becoming one with your partner, placing your loved one above yourself: Isn't that the stuff of romance? Isn't that what love is all about? Trina and those like her have never experienced genuine nurturing and confuse their partner's neediness with desire. Their relationships are one way to try to experience caring but their care-taking can turn to control. Typically love addicts are Super Co-dependents.

They may have grown up in extremely dysfunctional households where one or both parents were either addicted to something (e.g.,alcohol, drugs, work, gambling, food, etc.), mentally unstable, violent, physically and/or emotionally abusive, or even sexually inappropriate with their children. The result was that the parents were emotionally unavailable to their children and thereby discounted their child's perceptions and needs. Future love addicts often became caretakers of one or both of their dysfunctional parents. In this way they got some of their emotional needs met to feel important or valued.

These kids brought into adulthood a paralyzing fear of abandonment so strong that they would do anything to keep a relationship from breaking up. Used to a lack of love in relationships, they are attracted to partners who are as emotionally unavailable as their parents. They hold hopes of transforming the object of their affection with the power of their love. They stay focused on the loved one and discount their own needs and desires. They take on the blame, guilt, and responsibility for the relationship and keep trying harder and harder to please.

They are willing to suffer and endure pain in hopes of getting their partner to acknowledge and appreciate them in ways their parents never did. People who are kind, respectful, and solicitous of them are found wanting, dull, and lacking in excitement. The love addict becomes restless around persons who might really provide them with genuine caring and nurturing. The love addict's caring turns to control as they try harder and harder to achieve the security they never had in childhood. However, rather than create that idealized fairy tale ending they wish for, they more often recreate the home they were raised in.

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