How to Improve Your Sex Life in Bed

1.
Step 1

First off if your problem is ejaculating too early, you need to practice by masturbating on your own and training yourself to last longer. Do not get off too early, and practice slow strokes rather than quick fast ones.
2.
Step 2

While in bed also practice slow long strokes with your partner, rather than a quick thrust, which is surely to get you off quicker.
3.
Step 3

Have fun with new toys, go to a Christie's Toybox and experiment with things you and your spouse might find enjoyable.
4.
Step 4

Think about what your spouse would want, moaning and groaning during sex can really stimulate both parties and add pleasure to both of your all's experience.
5.
Step 5

Actually talking to your spouse about what he or she likes and what feels best to them is a good way to make it better. I have personally used this step with my girlfriend which really helps.
6.
Step 6

Lastly be spontaneous on where you have sex at. Some might find this step odd or wierd but it really helps your sex life and adds some excitement. Pull over if your traveling at the local rest stop, on the trampoline, in the kitchen, anywhere you normally don't have sex in try it out and see how it works for you.